Chopta TUNGNATH

Tungnath Trek: A Journey of Spirituality and Scenic Grandeur

Tungnath Trek is one of the most revered trekking routes in Uttarakhand, celebrated for its spiritual significance and breathtaking Himalayan views. It leads to Tungnath Temple, the highest Shiva temple in the world, located at an elevation of approximately 3,680 meters (12,073 feet) in the Garhwal Himalayas, in the Rudraprayag district.

Spiritual and Mythological Significance

Tungnath is a vital part of the Panch Kedar, a pilgrimage to five ancient temples dedicated to Lord Shiva. According to legend, after the Kurukshetra war, the Pandavas sought Lord Shiva’s forgiveness. Shiva, avoiding them, assumed the form of a bull and vanished into the ground. His body is said to have reappeared at five locations — Tungnath being where his arms emerged. This deep mythological connection makes the trek a soulful experience for both devotees and adventurers.

Trek Overview

• State: Uttarakhand, India

• District: Rudraprayag

• Base Camp: Chopta

• Trek Duration: 2 Nights / 3 Days (Rishikesh to Rishikesh)

• Trek Distance: Approximately 3.5 km from Chopta to Tungnath

Altitude

Tungnath Temple sits at 3,680 meters (12,073 feet), making it one of the highest points accessible by a relatively short trek.

Trek Duration

Usually completed over 3 days, though the main trek can be done in a single day depending on your pace.

Difficulty Level

Moderate – Suitable for both beginners and experienced trekkers.

Best Time to Visit

• Summer & Monsoon: May to November (during the Yatra season)

• Winter Trek: December to March (Expect snow-covered trails and closed temple access)

Trek Route Details

Chopta to Tungnath

A well-paved 3.5 km trail starting from Chopta, through enchanting forests of oak and rhododendron, with spectacular views of the Himalayan ranges.

Tungnath to Chandrashila

An additional 1.5 km steep climb from Tungnath leads to Chandrashila Peak. The summit offers 360° panoramic views of some of the most majestic Himalayan peaks including Nanda Devi, Trishul, Chaukhamba, and Bandarpunch.

Return Journey

Most trekkers descend back to Chopta the same day after visiting Chandrashila. Some may choose to explore nearby attractions like Deoria Tal.

Highlights

• 🌄 Tungnath Temple – Highest Shiva temple in the world

• 🏔️ Chandrashila Summit – Jaw-dropping views of the snow-capped Himalayas

• 🌿 Scenic Trail – Walk through meadows, forests, and serene alpine landscapes

• 🕉️ Spiritual Depth – Meditative and tranquil, believed to be the meditation site of Lord Shiva

Tips for Trekkers

• Fitness Prep: Basic cardio and strength training 2–3 weeks prior is recommended

• Weather Check: Always check local conditions before departure

• Packing: Carry layers, rain gear, good trekking shoes, and essentials

• Permits: Some areas may require permits – confirm with local authorities

• Guides: While the trail is well-marked, a local guide adds safety and cultural insights

History of Tungnath Temple

Age & Origins
Tungnath Temple is believed to be over 1,000 years old. Though the exact date is unknown, its architecture and legends trace back to ancient times.

Renovation History
Due to harsh Himalayan conditions, the temple has undergone repairs over centuries but still retains its ancient essence.

Religious Importance
It continues to be a sacred stop for pilgrims and holds immense importance in the Shaivite traditions of India.